Welcome to the Holistic Wellness Business Exploration

Where your vision begins within.

This is more than a workshop.
It’s an invitation.

An intentional space designed to help you pause, reflect, and explore the wellness business you feel called to create—one that is deeply rooted in purpose, presence, and possibility.

Here, we believe that meaningful businesses begin with thoughtful exploration and moments where your ideas are given space to unfold.

Before You Begin: A Thoughtful Pause

We know that stepping into something new often brings questions.


This experience is designed to feel spacious, grounded, and clear—so you can move forward with ease, knowing exactly what to expect.

Below, you'll find answers to the most common questions about the Holistic Wellness Business Exploration—all offered to help you settle in, exhale, and understand the gentle rhythm of this journey.

If you find yourself wondering about anything not listed here, download the welcome packet or reach out. This is a space where curiosity is always invited.

  • This is not a traditional business course or coaching program.

    It is an intentional, self-guided discovery experience designed to help you gently explore, shape, and refine the vision of your own unique wellness business.

    Through private facilitation, curated workshops, and the Creative Exploration List, you’ll be invited to pause, reflect, and listen inward—allowing your business to grow organically from within.

    This journey is rooted in clarity, ease, and the spacious unfolding of possibility.

  • .✓ Five (5) private sessions held over nine (9) weeks, offering spaciousness for thoughtful pacing, deep reflection, and the natural unfolding of your vision.

    Personalized 1:1 guided facilitation—each private session is 60 minutes, intentionally designed with:
    30 minutes of creative brainstorming and idea refinement.
    30 minutes of structured next steps and personalized insights to support your progress.

    Our signature Creative Exploration List—a thoughtfully curated resource featuring 50 categories with over 2,500 thought-starters and action words designed to inspire clarity, spark reflection, and guide you into meaningful discovery.

    These are not tasks or checklists, but touchpoints of possibility—points to begin, pause, and explore as you build a business that is authentic, intentional, and uniquely your own.

    You will receive 10 new categories from the Creative Exploration List each session, offering fresh layers of insight and inspiration as we move through the journey together.
    By completing all five sessions, you will receive access to the full 50-category Creative Exploration List, creating a complete, holistic business discovery framework to support you well beyond our time together.

    Five intentional, self-guided activities—one thoughtfully designed exercise provided during each session to support your creative process. These are not formal workshops but gentle invitations to gather insights, reflect deeply, and reconnect with your inner wisdom.

    Each activity is crafted to ground, align, and center you as you move forward.

  • This experience is designed for the dreamers, the visionaries, the wellness-centered creators who are ready to:

    — Design a business that reflects their own inner wisdom.
    — Explore what’s possible in a calm, spacious way.
    — Move beyond templates and formulas, and into something authentic and original.
    — Craft a holistic business ecosystem that is deeply intentional and uniquely theirs.

  • No.

    This is a container for discovery, not a coaching program or strategy-based mentorship.

    There are no formulas to follow, no preset business plans, and no step-by-step guides. Instead, you are invited into an experience of reflection, possibility, and unfolding—with curated resources, thoughtful facilitation, and tools to help you shape your own path

  • The full journey is designed to move intentionally from week to week, with each session building upon the last.

    While you may choose to experience individual sessions at $105 each, the complete five-session container ($525) offers the most cohesive, supported, and meaningful flow.

  • The Creative Exploration List is your companion throughout the workshop.

    It offers 50 thoughtful categories of business discovery, each with 50 action words, reflections, and sparks of inspiration. These are not prompts or assignments, but invitations to explore deeper layers of your business concept, helping you create a complete ecosystem that supports you and those you wish to serve.

    It is a living, breathing resource designed to move with you long after the workshop is complete.

    —totaling 2,500+ points of exploration.

    These are not assignments or tasks. Instead, they are invitations to reflect, helping you explore the depth and possibility of your wellness business.

    You are encouraged to move through each list intuitively—choosing what feels relevant and meaningful for you.

  • 💠 Single Session: $105
    💠 Full 5-Session Journey: $525

    All payments are final, non-refundable, and non-transferable.

    Your investment includes private facilitation, exclusive materials, and lifetime access to the curated tools provided within the workshop.

  • Unlike a traditional business course, or workshop which provides set formulas or steps, this workshop allows you to create a business ecosystem that is fully your own.

    • There is no single roadmap to follow—only a structured, supportive space where your own ideas can emerge and take shape.

    • There is no “one-size-fits-all” solution—only tools designed to help you explore the business that feels most aligned for you.

    • This experience is meant to feel calm, reflective, and intentional—offering time, space, and curated resources.

  • This experience is designed as a five-session journey, completed over a nine-week window, allowing flexibility, spaciousness, and integration as your ideas unfold.

    Between sessions, you are invited to move at your own pace—exploring your Creative Exploration Lists, engaging with your intentional activities, and allowing your vision to deepen naturally.

    This is a self-led process of reflection and refinement, supported by personalized facilitation and curated tools that help you create not just a business, but a holistic ecosystem designed with balance and harmony

  • Once you've explored the FAQs and feel ready to step into this thoughtful container, here’s how to begin:

    1. Read the Welcome Packet

    Take time to move through the full Welcome Packet.
    Allow yourself space to reflect on the flow, commitments, and resources that will guide us through this journey.

    2. Complete the Participant Intake Form

    Share your details, intentions, and preferences through the intake form so we can hold space for your vision and tailor the experience to your rhythm.

    3. Sign the Workshop Agreement

    Carefully review and sign the Workshop Agreement, which ensures we are grounded in clarity regarding the structure, boundaries, and shared understanding of the experience.

    4. Make Your Payment

    Choose your path:
    $525 for the full 5-session journey
    $105 if beginning with a single session

    Payment is required to confirm your place and schedule your first session.

    5. Schedule Your First Session

    Once your agreement and payment are complete, you'll receive a link to book your first session. Together, we’ll set the pace and dates that feel most aligned for your nine-week journey.

    6. Begin.

    We meet, we breathe, we explore.
    Your business vision unfolds—one thoughtful moment at a time.

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!